Pay attention to noise!
Noise exposure is one of the primary causes of hearing loss, yet many people are unaware that they are damaging their ears. Both seeing and hearing are crucial senses for social interaction. While we can close our eyes to give them a rest, our ears are always on alert.
We continuously perceive sounds, even while we sleep. This ongoing exposure can have long-term effects not only on our hearing but also on the autonomic nervous system. As a result, prolonged noise exposure can lead to hearing loss and other physical symptoms. Therefore, it is essential to protect your hearing.
